Lance   "Hulk Smash"   Ceronio

Light Heavyweight
Fighter's record
[W L D] : 2 - 5 - 0
  • Submission : 2 Wins - 1 Losses
  • TKO/KO : 0 Wins - 3 Losses
  • Decision : 0 Wins - 1 Losses
  • Age : 42
  • Height : 1.89 m
  • Reach :
  • Leg Span :
  • Stance :
  • BG Discipline : MMA
  • Strengths : Tough and Resilient
    Long career, veteran
    Strong submission game
  • From : South Africa
  • Fighting out of : Northcliff, Johannesburg
  • Gym : TapOut Academy
  • Trainer : Wiekus Swart
Fighter's Skills Breakdown
  • Submission : %
  • Takedowns : %
  • Striking : %

Fighters Media

View Article
LADIES TAKE CENTRE STAGE
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BETXCHANGE – MYNHARDT & SPEECHLY TO WIN
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ALL EYES ON THE ULTIMATE RIVALRY AND DREADED CURSE
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WHEN HEAVYWEIGHTS COLLIDE
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Moyo Marches On
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Van Zyl VS. Moyo, At The Dome
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Van Zyl VS. Ceronio
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Heavyweight Showdown Confirmed
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EFC AFRICA 21, The Medical Report
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Pena Delivers His Promise
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The Time For Talk Is Over
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Bout By Bout & Blow By Blow
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Punisher Out, The Frenchman To Face Fadipe
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Four Massive Prelim Fights Confirmed For EFC AFRICA 21
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Is The Juggernaut Unstoppable?
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‘Juggernaut’ Takes On Groenewald At EFC AFRICA 18
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Champions Dominate EFC Africa 17
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Fight Night Has Arrived!
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EFC AFRICA 17 Weigh-In Results
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Nu Metro To Exclusively Broadcast Ten Explosive Bouts
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EFC AFRICA Live Weigh-In At 13:45 CAT On Thursday
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It’s Fight Week!
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1 Week Until Smith VS. Daniel, Ioannou VS. Mynhardt
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2 Weeks To Go To Efc Africa 17
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Ceronio Welcomes Drotschie To The Big Time
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Ceronio Shakes Things Up With EFC AFRICA 15 Win
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JP Joubert Powers Through Cracked Skull
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EFC AFRICA 15 Weigh-in Results
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EFC AFRICA 15 Post-event Press Conference
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Show Your Support At EFC AFRICA 15 Weigh-in
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Win Big With EFC AFRICA And BetXchange
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EFC AFRICA 15 – Lion Ready To Pounce On Punisher
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EFC AFRICA 15 – Joubert Wants a Brawl
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EFC AFRICA 15 Fight Card Changes
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EFC AFRICA 15 – Iron Lion Sharpens His Claws
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Two Free EFC AFRICA 15 Bouts On Facebook
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Ceronio Ready To Rumble At EFC AFRICA 15
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Ceronio And Neveling To Meet At EFC AFRICA 15
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Light Heavyweight Hulk Returns
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Kietzmann vs Misholas at EFC AFRICA 12
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EFC AFRICA 11 Plus Upcoming TV Show Episodes
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Twitter’s Hardest Hitters
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Don’t mess with the IT Guy!
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EFC AFRICA 07 – Fight card changes
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EFC AFRICA 07 – Henderson arrives at 11th hour
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EFC AFRICA goes live worldwide – Free live internet broadcast

Action Shots

Fight History

Pro Fight History

  • Opponent
  • Event
  • Result
  • Method
  • Elvis Moyo
    EFC 37
    Loss
    R2 TKO (Punches)
  • Wilhelm Strauss
    EFC 21
    Loss
    R3 Decision (Split)
  • Gideon Drotschie
    EFC 17
    Loss
    R1 Submission (Rear-Naked Choke)
  • Mahmoud Salama
    EFC 15
    Win
    R1 Submission (Rear-Naked Choke)
  • Paul Kietzmann
    EFC 06
    Loss
    R1 TKO (Punches)
  • Jacques Joubert
    EFC 03
    Loss
    R1 TKO (Head Kick)
  • Chett Meyer
    EFC 02
    Win
    R2 Submission (Guillotine Choke)

Exhibition Fight History

  • Opponent
  • Event
  • Result
  • Method
    No fights recorded

Fighters Biography

Fight preparation?

I’m an old dog to fighting. I do enough in the form of physical preparation, preparing for my fight mentally I visualise what I want the outcome of the fight to be daily, especially the win.

When and why did you start training for fighting?

I’ve been boxing for the last 16 years; it’s always been in my life. Accomplishments in pro or amateur competition? South African Transvaal Heavyweight Champion, Abu Dhabi Heavyweight grappling champion.

Favourite technique:

Hush hush, but I love controlling my opponent. Strikes without a doubt, Manos De Pedro’s.

Heroes:

Manos De Pedro’s.

Added Detail

Key Opponents

Notable Fights

  • Opponent
    Event
    Result
  • Wilhelm Strauss
    EFC 21
    Loss
  • none
  • none
  • none
Lance   Ceronio