Lance "Hulk Smash" Ceronio
Light Heavyweight
Fighter's record
[W L D] :
2 - 5 - 0
- Submission : 2 Wins - 1 Losses
- TKO/KO : 0 Wins - 3 Losses
- Decision : 0 Wins - 1 Losses
- Age : 42
- Height : 1.89 m
- Reach :
- Leg Span :
- Stance :
- BG Discipline : MMA
-
Strengths :
Tough and Resilient
Long career, veteran
Strong submission game
- From : South Africa
- Fighting out of : Northcliff, Johannesburg
- Gym : TapOut Academy
- Trainer : Wiekus Swart
Fighter's Skills Breakdown
- Submission : %
- Takedowns : %
- Striking : %
Fighters Media
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Article
LADIES TAKE CENTRE STAGE
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BETXCHANGE – MYNHARDT & SPEECHLY TO WIN
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ALL EYES ON THE ULTIMATE RIVALRY AND DREADED CURSE
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WHEN HEAVYWEIGHTS COLLIDE
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Moyo Marches On
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Van Zyl VS. Moyo, At The Dome
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Van Zyl VS. Ceronio
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Heavyweight Showdown Confirmed
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EFC AFRICA 21, The Medical Report
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Article
Pena Delivers His Promise
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The Time For Talk Is Over
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Bout By Bout & Blow By Blow
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Punisher Out, The Frenchman To Face Fadipe
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Four Massive Prelim Fights Confirmed For EFC AFRICA 21
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Is The Juggernaut Unstoppable?
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‘Juggernaut’ Takes On Groenewald At EFC AFRICA 18
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Champions Dominate EFC Africa 17
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Fight Night Has Arrived!
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EFC AFRICA 17 Weigh-In Results
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Nu Metro To Exclusively Broadcast Ten Explosive Bouts
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Article
EFC AFRICA Live Weigh-In At 13:45 CAT On Thursday
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Article
It’s Fight Week!
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1 Week Until Smith VS. Daniel, Ioannou VS. Mynhardt
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2 Weeks To Go To Efc Africa 17
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Ceronio Welcomes Drotschie To The Big Time
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Ceronio Shakes Things Up With EFC AFRICA 15 Win
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JP Joubert Powers Through Cracked Skull
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EFC AFRICA 15 Weigh-in Results
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EFC AFRICA 15 Post-event Press Conference
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Article
Show Your Support At EFC AFRICA 15 Weigh-in
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Win Big With EFC AFRICA And BetXchange
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Article
EFC AFRICA 15 – Lion Ready To Pounce On Punisher
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Article
EFC AFRICA 15 – Joubert Wants a Brawl
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EFC AFRICA 15 Fight Card Changes
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EFC AFRICA 15 – Iron Lion Sharpens His Claws
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Two Free EFC AFRICA 15 Bouts On Facebook
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Ceronio Ready To Rumble At EFC AFRICA 15
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Ceronio And Neveling To Meet At EFC AFRICA 15
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Article
Light Heavyweight Hulk Returns
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Kietzmann vs Misholas at EFC AFRICA 12
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EFC AFRICA 11 Plus Upcoming TV Show Episodes
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Article
Twitter’s Hardest Hitters
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Article
Don’t mess with the IT Guy!
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Article
EFC AFRICA 07 – Fight card changes
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Article
EFC AFRICA 07 – Henderson arrives at 11th hour
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Article
EFC AFRICA goes live worldwide – Free live internet broadcast
Fight History
Pro Fight History
- Opponent
- Event
- Result
- Method
-
Elvis MoyoEFC 37LossR2 TKO (Punches)–
-
Wilhelm StraussEFC 21LossR3 Decision (Split)–
-
Gideon DrotschieEFC 17LossR1 Submission (Rear-Naked Choke)–
-
Mahmoud SalamaEFC 15WinR1 Submission (Rear-Naked Choke)–
-
Paul KietzmannEFC 06LossR1 TKO (Punches)–
-
Jacques JoubertEFC 03LossR1 TKO (Head Kick)–
-
Chett MeyerEFC 02WinR2 Submission (Guillotine Choke)–
Exhibition Fight History
- Opponent
- Event
- Result
- Method
No fights recorded
Fighters Biography
Fight preparation?
I’m an old dog to fighting. I do enough in the form of physical preparation, preparing for my fight mentally I visualise what I want the outcome of the fight to be daily, especially the win.
When and why did you start training for fighting?
I’ve been boxing for the last 16 years; it’s always been in my life. Accomplishments in pro or amateur competition? South African Transvaal Heavyweight Champion, Abu Dhabi Heavyweight grappling champion.
Favourite technique:
Hush hush, but I love controlling my opponent. Strikes without a doubt, Manos De Pedro’s.
Heroes:
Manos De Pedro’s.