Lance "Hulk Smash" Ceronio
Light Heavyweight


Fighter's record
[W L D] :
2 - 5 - 0
- Submission : 2 Wins - 1 Losses
- TKO/KO : 0 Wins - 3 Losses
- Decision : 0 Wins - 1 Losses
- Age : 42
- Height : 1.89 m
- Reach :
- Leg Span :
- Stance :
- BG Discipline : MMA
-
Strengths :
Tough and Resilient
Long career, veteran
Strong submission game
- From : South Africa
- Fighting out of : Northcliff, Johannesburg
- Gym : TapOut Academy
- Trainer : Wiekus Swart
Fighter's Skills Breakdown

- Submission : %
- Takedowns : %
- Striking : %
Fighters Media

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LADIES TAKE CENTRE STAGE

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BETXCHANGE – MYNHARDT & SPEECHLY TO WIN

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ALL EYES ON THE ULTIMATE RIVALRY AND DREADED CURSE

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WHEN HEAVYWEIGHTS COLLIDE

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Moyo Marches On

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Van Zyl VS. Moyo, At The Dome

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Van Zyl VS. Ceronio

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Heavyweight Showdown Confirmed

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EFC AFRICA 21, The Medical Report

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Pena Delivers His Promise

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The Time For Talk Is Over

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Bout By Bout & Blow By Blow

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Punisher Out, The Frenchman To Face Fadipe

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Four Massive Prelim Fights Confirmed For EFC AFRICA 21

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Is The Juggernaut Unstoppable?

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‘Juggernaut’ Takes On Groenewald At EFC AFRICA 18
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Champions Dominate EFC Africa 17

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Fight Night Has Arrived!

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EFC AFRICA 17 Weigh-In Results
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Nu Metro To Exclusively Broadcast Ten Explosive Bouts

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EFC AFRICA Live Weigh-In At 13:45 CAT On Thursday

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It’s Fight Week!

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1 Week Until Smith VS. Daniel, Ioannou VS. Mynhardt

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2 Weeks To Go To Efc Africa 17

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Ceronio Welcomes Drotschie To The Big Time

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Ceronio Shakes Things Up With EFC AFRICA 15 Win

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JP Joubert Powers Through Cracked Skull

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EFC AFRICA 15 Weigh-in Results

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EFC AFRICA 15 Post-event Press Conference

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Show Your Support At EFC AFRICA 15 Weigh-in

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Win Big With EFC AFRICA And BetXchange

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EFC AFRICA 15 – Lion Ready To Pounce On Punisher

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EFC AFRICA 15 – Joubert Wants a Brawl

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EFC AFRICA 15 Fight Card Changes

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EFC AFRICA 15 – Iron Lion Sharpens His Claws

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Two Free EFC AFRICA 15 Bouts On Facebook

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Ceronio Ready To Rumble At EFC AFRICA 15

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Ceronio And Neveling To Meet At EFC AFRICA 15
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Light Heavyweight Hulk Returns

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Kietzmann vs Misholas at EFC AFRICA 12

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EFC AFRICA 11 Plus Upcoming TV Show Episodes

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Twitter’s Hardest Hitters

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Don’t mess with the IT Guy!
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EFC AFRICA 07 – Fight card changes
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EFC AFRICA 07 – Henderson arrives at 11th hour
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EFC AFRICA goes live worldwide – Free live internet broadcast
Fight History
Pro Fight History
- Opponent
- Event
- Result
- Method
-
Elvis MoyoEFC 37LossR2 TKO (Punches)–
-
Wilhelm StraussEFC 21LossR3 Decision (Split)–
-
Gideon DrotschieEFC 17LossR1 Submission (Rear-Naked Choke)–
-
Mahmoud SalamaEFC 15WinR1 Submission (Rear-Naked Choke)–
-
Paul KietzmannEFC 06LossR1 TKO (Punches)–
-
Jacques JoubertEFC 03LossR1 TKO (Head Kick)–
-
Chett MeyerEFC 02WinR2 Submission (Guillotine Choke)–
Exhibition Fight History
- Opponent
- Event
- Result
- Method
No fights recorded
Fighters Biography
Fight preparation?
I’m an old dog to fighting. I do enough in the form of physical preparation, preparing for my fight mentally I visualise what I want the outcome of the fight to be daily, especially the win.
When and why did you start training for fighting?
I’ve been boxing for the last 16 years; it’s always been in my life. Accomplishments in pro or amateur competition? South African Transvaal Heavyweight Champion, Abu Dhabi Heavyweight grappling champion.
Favourite technique:
Hush hush, but I love controlling my opponent. Strikes without a doubt, Manos De Pedro’s.
Heroes:
Manos De Pedro’s.
Added Detail
Key Opponents
Notable Fights
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OpponentEventResult
-
Wilhelm StraussEFC 21Loss
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none
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none
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none
Lance
Ceronio