Nathan   "Shake 'N Bake"   Fredericks

Fighter's record
[W L D] : 1 - 0 - 0
  • Submission : 0 Wins - 0 Losses
  • TKO/KO : 1 Wins - 0 Losses
  • Decision : 0 Wins - 0 Losses
  • Age : 28
  • Height :
  • Reach :
  • Leg Span :
  • Stance :
  • BG Discipline : Karate
  • Strengths :
  • From : South Africa
  • Fighting out of : Bellville, Cape Town
  • Gym : RHMMA and Sparta MMA
  • Trainer : Rico Hattingh
Fighter's Skills Breakdown
  • Submission : %
  • Takedowns : %
  • Striking : %

Fighters Media

View Article
Heads Clash At EFC 30 Weigh-In
View Article
Michael Not Cleared To Fight At EFC 30
View Article
Cape Town Superfight, June 05
View Article
Fredericks To Set The Tone
View Article
Shake ‘n Bake’ Hits The Hex

Action Shots

Fight History

Pro Fight History

  • Opponent
  • Event
  • Result
  • Method
  • Sindile Manengela
    EFC 30
    R3 TKO (Punches)

Exhibition Fight History

  • Opponent
  • Event
  • Result
  • Method
    No fights recorded

Fighters Biography

What do you do for fight preparation?

I work really hard on my cardio. I never want to run out of gass in a fight. But also without the gass in the tank you can’t showcase your skills in the cage.

How did you get your aka?

From my favourite movie Taledega nights.

When and why did you start martial arts training?

I started with karate when I was very young, like a lot of people it was the only martial art I knew of. It never really appealed that much to me because I wanted to do real sparring. I started jiu-jitsu and MMA when I was working in Taiwan in 2008 and fell in love with the sport.

How did you transition to MMA?

The gym I was training at was an MMA gym, so once I had enough experience the cross over to fighting in the cage was natural.

Added Detail

Key Opponents

Notable Fights

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  • none
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Nathan   Fredericks