Regis   "Frostie"   Muyambo

Lightweight
Fighter's record
[W L D] : 6 - 8 - 0
  • Submission : 1 Wins - 1 Losses
  • TKO/KO : 1 Wins - 5 Losses
  • Decision : 4 Wins - 2 Losses
  • Age : 24
  • Height : 1.71 m
  • Reach : 186 cm
  • Leg Span :
  • Stance :
  • BG Discipline : Brazilian Jiu-Jitsu
  • Strengths : Submission capitalist
    Vast grappling fight experience
    Naturally gifted
  • From : Zimbabwe
  • Fighting out of : Parklands, Cape Town
  • Gym : Silverback Mixed Martial Arts
  • Trainer : Anthony Kettle
Fighter's Skills Breakdown
  • Submission : 40%
  • Takedowns : 30%
  • Striking : 30%

Fighters Media

City favorite Regis Muyambo set to take-on new threat Roedie Roets
EFC 65 Now Available on Kwesé TV App
EFC 65 Open Workout Highlights
EFC 63 Fight Week Interview: Regis Muyambo
Countdown to EFC 61: Van Zyl vs Mostert
AND THE WINNERS ARE? PLACE YOUR BETS AT SUPABETS NOW!
PENA FAVOURITE OVER SAYED WITH SUPABETS
SPARKS FLY AT EFC 52 WEIGH-IN
STUDENT FAVOURITE OVER MASTER AT SUPABETS
HEAVYWEIGHT CLASH AND TWO MORE BOUTS ADDED TO EFC CAPE TOWN
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EFC 75 Weigh-In
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A KNOCKOUT WEEKEND WITH KALUNDA & DA ROCHA
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EFC 72 Dragon Energy Highlights
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RELIVE DALCHA’S FIRST TITLE DEFENCE
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EFC 68 Highlights
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EFC 68 Post Event Press Conference
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THIRD TIMES THE CHARM FOR ‘THE PUNISHER’
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EFC BRINGS THE STORM TO THE MOTHER CITY
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EFC 68 Weigh-In
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MADGE & MORE ON CAPE TOWN MAIN EVENT
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EFC 68 Engaged: Episode 1
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UNDERDOGS: VAN STADEN, BRIGHT, JACOBS, MUYAMBO & MUKULU
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THE COUNTDOWN TO EFC 68 IN CAPE TOWN HAS BEGUN
City favorite Regis Muyambo set to take-on new threat Roedie Roets
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CAPE TOWN ROETS FOR MUYAMBO
EFC 66 Engaged: Episode 5
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EFC 66 Engaged: Episode 5
EFC 66 Open Workout
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EFC 66 Open Workout
EFC 65 Now Available on Kwesé TV App
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EFC 65 Now Available on Kwesé TV App
EFC 65 Press Conference
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EFC 65 Press Conference
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“EITHER I FINISH HIM, OR HE QUITS”
EFC 65 Weigh-In
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EFC 65 Weigh-In
EFC 65 Engaged - Ep 5
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EFC 65 Engaged – Ep 5
EFC 65 Open Workout Highlights
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EFC 65 Open Workout Highlights
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AUSTIN AND ALLEN OPEN AS FAVOURITES AHEAD OF EFC 65
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CAPE TOWN FAVOURS THE AMERICAS
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FIGHT WEEK FAN EVENT CONFIRMED
EFC 63 Fight Week Interview: Regis Muyambo
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EFC 63 Fight Week Interview: Regis Muyambo
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FIGHT ANNOUNCEMENT: MUYAMBO VS TOURE ADDED TO EFC CAPE TOWN
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THE BRITISH BEHEMOTH INVADES SABC 3 THIS SATURDAY
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EFC 61: Post-Event Press Conference
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#ANDSTILL AT THE SUPERBOWL
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SUPERBOWL READY TO RUMBLE
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EFC 61 Engaged: Episode 8
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EFC 61 Engaged: Ep 7
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EFC 61: Weigh-In
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ODDS ON SUN CITY CHAMPIONS
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THE COUNTDOWN HAS BEGUN
Countdown to EFC 61: Van Zyl vs Mostert
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Countdown to EFC 61: Van Zyl vs Mostert
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THIS SATURDAY ON SABC 3
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EFC 58: Highlights
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EFC 58: Post-Fight Press Conference
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EFC 58: Weigh-In
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PURE WEIGH-IN FIRE
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EFC 58: Weigh-In
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BETTING ODDS SHIFT, MAZANY GAINING FAVOUR
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MAZANY & SAYED OPEN AS FAVOURITES OVER MADGE AND MADIBA
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Cape Town this Saturday!
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EFC 58: Media Day Highlights
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NEW SIGNINGS
UNDISPUTED AND UNDFEATED
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UNDISPUTED AND UNDFEATED
AND THE WINNERS ARE? PLACE YOUR BETS AT SUPABETS NOW!
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AND THE WINNERS ARE? PLACE YOUR BETS AT SUPABETS NOW!
PENA FAVOURITE OVER SAYED WITH SUPABETS
View Article
PENA FAVOURITE OVER SAYED WITH SUPABETS
SPARKS FLY AT EFC 52 WEIGH-IN
View Article
SPARKS FLY AT EFC 52 WEIGH-IN
STUDENT FAVOURITE OVER MASTER AT SUPABETS
View Article
STUDENT FAVOURITE OVER MASTER AT SUPABETS
HEAVYWEIGHT CLASH AND TWO MORE BOUTS ADDED TO EFC CAPE TOWN
View Article
HEAVYWEIGHT CLASH AND TWO MORE BOUTS ADDED TO EFC CAPE TOWN
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EFC 42 MEDICAL SUSPENSIONS
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HEAVYWEIGHTS TO OPEN EFC 42 IN CAPE TOWN
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ONE PUNCH, ONE GEAR
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GRANDWEST ON A KNIFE’S EDGE
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TRIPLE YOUR MONEY AND MORE ON MUYAMBO AND SEBEKO
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OUT TO PLAY DAVID VS. GOLIATH
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BAHATI AND CUMMINS READY FOR WAR AGAINST CAPE TOWN’S BEST
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GORIMBO HUNTS THE ‘IRON LION’
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MUYAMBO CAN WIN IT ON THE GROUND SAYS ‘THE ANSWER’
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NAUMANN INJURED, MUYAMBO STEPS UP TO FACE MADGE
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‘YOUNG GUN’ AND ‘THE MONSTER’ COLLIDE IN CAPE TOWN
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EFC 35 Medical Suspensions
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Chef Cooks Up A Storm
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Two Weeks Until EFC 35
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New Generation Athletes Square Off
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Heads Clash At EFC 30 Weigh-In
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Madge VS. Allen Student Price: R99!
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Cape Town Superfight, June 05
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Muyambo vs. Kabesa, On Home Soil
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‘Soldierboy’ Marches On
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It’s Game Time
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Support Your Boys

Action Shots

  • EFC – 75 – 3 November 2018
  • EFC – 72 – 11 August 2018
  • EFC – 68 – 31 March 2018
  • EFC – 65 – 04 November 2017
  • EFC – 61 – 08 July 2017
  • EFC – 58 – 08 April 2017
  • EFC – 52 – 05 August 2016
  • EFC – 42 – 08 August 2015
  • EFC – 39 – 07 May 2015
  • EFC – 35 – 06 November 2014
  • EFC – 30 – 05 June 2014
  • EFC – 28 – 27 March 2014
  • EFC – 25 – 07 November 2013

Fight History

Pro Fight History

  • Opponent
  • Event
  • Result
  • Method
  • Saxon Delafield
    EFC 75
    Loss
    R1 TKO (Punches)
  • Bruno Mukulu
    EFC 72
    Loss
    R3 Decision (Unanimous)
  • Roedie Roets
    EFC 68
    Loss
    R3 Decision (Unanimous)
  • Sindile Manengela
    EFC 65
    Win
    R3 Decision (Split)
  • Oumpie Sebeko
    EFC 61
    Win
    R1 Submission (Arm Bar)
  • Deon Bruning
    EFC 58
    Loss
    R2 TKO (Punches)
  • Shogun Djembo
    EFC 52
    Win
    R3 Decision (Unanimous)
  • Armand Scheepers
    EFC 42
    Loss
    R1 Submission (Triangle Choke)
  • Don Madge
    EFC 39
    Loss
    R1 TKO (Punches)
  • Luke Michael
    EFC 35
    Loss
    R3 TKO (Punches)
  • Igeu Kabesa
    EFC 30
    Loss
    R2 TKO (Ground and Pound)
  • Texiera Kabesa
    EFC 28
    Win
    R2 TKO (Punches)
  • Donald Nzirawa
    EFC 25
    Win
    R3 Decision (Unanimous)

Exhibition Fight History

  • Opponent
  • Event
  • Result
  • Method
    No fights recorded

Fighters Biography

BACKGROUND DISCIPLINES

Brazilian Jiu-Jitsu

FIGHT PREPERATION

Fight prep doesn’t exist in my world. Fight or no fight I always train eight hours a day. I’m young and talented so I want to soak up everything that I can to become a well-rounded, exciting and respectable athlete.

WHEN & WHY DID YOU START FIGHTING?

I started at the tender age of 15, in the last quarter of 2009. I randomly walked past the Panther Fighting Arts and Fitness Academy and was curious about the sport so I decided to try it out. The rest, as they say is history.

FAVOURED TECHNIQUE

I don’t have a favourite technique per say. I’ll capitalise on whatever opportunities present themselves in a fight – but I do love to stand and trade.

WHAT RANKS AND TITLES HAVE YOU HELD?

I won the Pro-Amateur CFL welterweight title and I won a few grappling tournaments like GASS in Cape Town. I won WP K-1 and came 3rd at the SA Championships. In 2010 I also came first in the SA MMA Championships in Pretoria.

HOW DID YOU GET YOUR FIGHT NAME?

One of my best friends always calls me ‘Frostie’ for some reason and at one of my fights she got the whole crowd to cheer ‘Frostie’. It has stuck with me ever since.

WHO AREYOUR HEROES

My heroes? I have quite a few… My family of course, Rob Turner, Adrien Broner Devon Currer, my head coach Anthony Kettle, Brendon Groenewald, Hentie van Wyk, Chael Sonnen, Gary King, Josesito Lopez, Austin Trout, Nick Diaz, Floyd Mayweather, Wynberg Boys Highschool brothers and Old Boys. I could go on and on. I look up to a number of people who are my role models and motivate me in different ways.

 

Added Detail

  • Spectacular amateur record
  • Fought top athletes in the division, Igeu Kabesa, Michaels and Madge

Key Opponents

Notable Fights

  • Opponent
    Event
    Result
  • Texiera Kabesa
    EFC 28
    Win
  • Luke Michael
    EFC 35
    Loss
  • Armand Scheepers
    EFC 42
    Loss
  • none
Regis   Muyambo