Regis "Frostie" Muyambo


- Submission : 1 Wins - 1 Losses
- TKO/KO : 1 Wins - 5 Losses
- Decision : 4 Wins - 2 Losses
- Age : 24
- Height : 1.71 m
- Reach : 186 cm
- Leg Span :
- Stance :
- BG Discipline : Brazilian Jiu-Jitsu
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Strengths :
Submission capitalist
Vast grappling fight experience
Naturally gifted
- From : Zimbabwe
- Fighting out of : Parklands, Cape Town
- Gym : Silverback Mixed Martial Arts
- Trainer : Anthony Kettle

- Submission : 40%
- Takedowns : 30%
- Striking : 30%
Fighters Media
Action Shots
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EFC – 75 – 3 November 2018
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EFC – 72 – 11 August 2018
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EFC – 68 – 31 March 2018
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EFC – 65 – 04 November 2017
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EFC – 61 – 08 July 2017
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EFC – 58 – 08 April 2017
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EFC – 52 – 05 August 2016
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EFC – 42 – 08 August 2015
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EFC – 39 – 07 May 2015
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EFC – 35 – 06 November 2014
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EFC – 30 – 05 June 2014
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EFC – 28 – 27 March 2014
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EFC – 25 – 07 November 2013
Fight History
Pro Fight History
- Opponent
- Event
- Result
- Method
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Saxon DelafieldEFC 75LossR1 TKO (Punches)–
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Bruno MukuluEFC 72LossR3 Decision (Unanimous)–
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Roedie RoetsEFC 68LossR3 Decision (Unanimous)
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Sindile ManengelaEFC 65WinR3 Decision (Split)–
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Oumpie SebekoEFC 61WinR1 Submission (Arm Bar)–
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Deon BruningEFC 58LossR2 TKO (Punches)–
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Shogun DjemboEFC 52WinR3 Decision (Unanimous)–
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Armand ScheepersEFC 42LossR1 Submission (Triangle Choke)–
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Don MadgeEFC 39LossR1 TKO (Punches)–
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Luke MichaelEFC 35LossR3 TKO (Punches)–
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Igeu KabesaEFC 30LossR2 TKO (Ground and Pound)–
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Texiera KabesaEFC 28WinR2 TKO (Punches)–
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Donald NzirawaEFC 25WinR3 Decision (Unanimous)–
Exhibition Fight History
- Opponent
- Event
- Result
- Method
Fighters Biography
BACKGROUND DISCIPLINES
Brazilian Jiu-Jitsu
FIGHT PREPERATION
Fight prep doesn’t exist in my world. Fight or no fight I always train eight hours a day. I’m young and talented so I want to soak up everything that I can to become a well-rounded, exciting and respectable athlete.
WHEN & WHY DID YOU START FIGHTING?
I started at the tender age of 15, in the last quarter of 2009. I randomly walked past the Panther Fighting Arts and Fitness Academy and was curious about the sport so I decided to try it out. The rest, as they say is history.
FAVOURED TECHNIQUE
I don’t have a favourite technique per say. I’ll capitalise on whatever opportunities present themselves in a fight – but I do love to stand and trade.
WHAT RANKS AND TITLES HAVE YOU HELD?
I won the Pro-Amateur CFL welterweight title and I won a few grappling tournaments like GASS in Cape Town. I won WP K-1 and came 3rd at the SA Championships. In 2010 I also came first in the SA MMA Championships in Pretoria.
HOW DID YOU GET YOUR FIGHT NAME?
One of my best friends always calls me ‘Frostie’ for some reason and at one of my fights she got the whole crowd to cheer ‘Frostie’. It has stuck with me ever since.
WHO AREYOUR HEROES
My heroes? I have quite a few… My family of course, Rob Turner, Adrien Broner Devon Currer, my head coach Anthony Kettle, Brendon Groenewald, Hentie van Wyk, Chael Sonnen, Gary King, Josesito Lopez, Austin Trout, Nick Diaz, Floyd Mayweather, Wynberg Boys Highschool brothers and Old Boys. I could go on and on. I look up to a number of people who are my role models and motivate me in different ways.
Added Detail
- Spectacular amateur record
- Fought top athletes in the division, Igeu Kabesa, Michaels and Madge